Answers to featured health and nutrition questions provided by Michael Greger M.D. FACLM and the NutritionFacts.org Volunteer Moderators. Questions are taken from the video and blog comments throughout the site. Join in the discussion to get your question featured!
Great except for the anti-social side effect :-D Karen Hyde / Originally posted on Beans, Beans, Good for Your Heart Answer: I just wrote a new piece Beans and Gas: Clearing the Air that, amidst the terrible puns, profiles a new study that suggests that people’s concerns about...
Probiotics are live bacteria and yeasts, and may be beneficial to our health, especially our gastrointestinal tracts. What Are Probiotics Good For? Mental Health One month of probiotics has been found to significantly decrease symptoms of anxiety, depression, anger, and hostility....
To make your morning oatmeal even “yummier”, use chai tea instead of water when making it. yummy / Originally posted on The Healthiest Beverage Answer: What a fantastic idea! I’m always trying to think of ways to sneak more of those antioxidant-packed spices into my daily...
What about green smoothies? I blend apples, bananas, blueberries and spinach. Heidi Woodruff / Originally asked on Best fruit juice Answer: I’m a huge green smoothie fan! You’re taking the healthiest thing on the planet (dark green leafy vegetables) and releasing all that...
Is this a soy-based or mycoprotein-based fake chicken???? I don’t eat any soy, but I do eat some mycoprotein (QUORN). Would love your opinion on it. wickedchicken Answer: Great question wickedchicken (and true to your namesake :). Gardein (from “garden + protein”)...
Ok, Alzheimer's is the sixth. I want to know all the top 10. Someone told me no tobacco, no alcohol, no animal products and regular workout is enough to avoid the top 10. Is that true? Meha / Originally asked on Amyloid and...
There is so little visible fat on chickens e.g. a skinless chicken breast. I don’t see how it’s such a high ratio. wickedchicken Answer: Much of the fat in chicken is in the muscle (meat) itself, what’s called intramyocellular lipid, where droplets...
http://www.nlm.nih.gov/medlineplus/ency/article/002749.htm I wish they said what constituted a “large amount”…. yikes. wickedchicken / Originally posted on Alkaline water: a scam? Answer: Sodium bicarbonate (baking soda) intoxication can be devastating, especially in infants. The 1995 paper “Baking Soda: A Potentially Fatal Home Remedy” in Pediatric Emergency Care led...
I feel sorry for people’s bodies if they are on the Dukan Diet. Logic is clearly out the window when it comes to weight loss diet desperation. wickedchicken / Originally posted on Plant protein preferable Answer: The Dukan Diet appears to be a European spin-off...
Just wondering if Krill Oil supplements are any better than fish oil capsules. Do you have any suggestions on the best way to get the benefits of fish without actually eating it? yummy Answer: The longest study I could find done on...
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