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Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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What Is the Optimal Diet?

The CHIP program has attempted to take the pioneering lifestyle medicine work of Pritikin and...

Can Aloe Cure Cancer?

From a case report to a randomized controlled trial, aloe is put to the test...

Is Monk Fruit Sweetener Safe?

The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against...

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