Health and Nutrition Videos
NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.
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What would happen if you effectively randomized people at birth to drink more or less...
Even if alcohol causes cancer and there is no “French paradox,” what about the famous...
Is there any benefit to resveratrol? If so, should we get it from wine, grapes,...
In my book How Not to Die, I center my recommendations around a Daily Dozen...
If even light drinking can cause cancer, why don’t doctors warn their patients about it?
Are the health benefits associated with apple consumption simply due to other healthy behaviors among...
I discuss the risks and benefits of aloe vera.
Let’s review lead from occupational exposures, shooting ranges, eggs, and bone broth.
Is the link between chocolate and acne due to the sugar, the milk, or the...
What are the effects of dairy products, sugar, and chocolate on the formation of pimples?
In this video, I explain my traffic light system for ranking the relative healthfulness of...
Fact boxes can quantify benefits and harms in a clear and accessible format.
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