NutritionFacts.org

- ES

Health and Nutrition Videos

Pills tumbling from a plastic container

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

Watch Latest Video

How to Develop a Healthy Gut Ecosystem

March 8, 2017

How to Develop a Healthy Gut Ecosystem

What we eat determines what kind of bacteria we foster the growth of in our...

Can Green Tea Help Treat Cancer?

March 6, 2017

Can Green Tea Help Treat Cancer?

A mixture of results have been reported using green tea to try to stop or...

Can Green Tea Help Prevent Cancer?

March 3, 2017

Can Green Tea Help Prevent Cancer?

Within 40 minutes of green tea consumption, we get a boost in antioxidant power in...

Does Aspartame Cause Cancer?

March 1, 2017

Does Aspartame Cause Cancer?

How should we parse the conflicting human data on intake of aspartame (Nutrasweet) and non-Hodgkin’s...

Do Vitamin C Supplements Prevent Colds but Cause Kidney Stones?

February 27, 2017

Do Vitamin C Supplements Prevent Colds but Cause Kidney Stones?

What are the benefits and risks of taking vitamin C supplements?

How to Strengthen the Mind-Body Connection

February 24, 2017

How to Strengthen the Mind-Body Connection

Slow-paced breathing at the right frequency can result in a vagal nerve activation, which may...

How to Stop Hiccups

February 22, 2017

How to Stop Hiccups

What are hiccups, why do we get them, and what can we do about them?

Best Foods for Polycystic Ovary Syndrome (PCOS)

February 20, 2017

Best Foods for Polycystic Ovary Syndrome (PCOS)

Which foods and cooking methods should we choose and avoid, given the role advanced glycation...

marjoram plant

February 17, 2017

Benefits of Marjoram for Polycystic Ovary Syndrome (PCOS)

Even a small amount of fresh herbs can double or even quadruple the antioxidant power...

bowl of miso soup and a small pile of edamame

February 15, 2017

Is Miso Healthy?

Miso is packed with sodium, which is linked to both stomach cancer and high blood...

illustration of a monster labelled "diabetes" growling at a person

February 13, 2017

Does Paratuberculosis in Meat Trigger Type 1 Diabetes?

The majority of specialists in the field agreed that paraTB in meat and dairy likely...

close-up of a finger tip with a drop of blood on it

February 10, 2017

Meat Consumption and the Development of Type 1 Diabetes

Eating meat during breastfeeding is associated with an increased risk of type 1 diabetes, perhaps...

Pin It on Pinterest