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Health and Nutrition Videos
Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?
NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.
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Ultra-Processed Foods: Concerns, Controversies, and Exceptions
Friday Favorites: Bone Density, Fracture Rates, and Vitamin D in Vegans
Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet
Where to Find Taurine and the Best Source
Friday Favorites: How to Naturally Reduce Wrinkles with Food
The Best Daily Dose of Taurine
Caveats and Side Effects of Taurine Supplements
Friday Favorites: Can Stress Cause Halitosis (Bad Breath)?
Randomized Controlled Trials of Taurine Supplementation in Humans
Taurine Supplementation Increases Lifespan and Healthspan in Animals
