Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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August 14, 2015

Fatty Meals May Impair Artery Function

We finally discovered why a single high-fat meal can cause angina chest pain.

August 12, 2015

Does Chocolate Cause Weight Gain?

Big Candy boasts studies showing that those who eat chocolate weigh less than those who...

August 10, 2015

High Blood Pressure May Be a Choice

Eating a diet low enough in sodium (salt) can prevent the rise in hypertension risk...

August 7, 2015

Boosting Brown Fat Through Diet

The fat-burning properties of brown adipose tissue can be boosted by cold exposure, certain flavor...

August 5, 2015

Brown Fat: Losing Weight Through Thermogenesis

Brown adipose tissue is a unique organ that burns fat to create heat, improving temperature...

August 3, 2015

Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet

Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new...

July 31, 2015

How Doctors Responded to Being Named a Leading Killer

What was the medical community’s reaction to being named the third leading cause of death...

July 29, 2015

Does Rye Bread Protect Against Cancer?

The lignans in rye could explain why rye intake is associated with lower breast and...

July 27, 2015

Fish Consumption and Suicide

The mercury content in fish may help explain links found between fish intake and mental...

July 24, 2015

Can Dehydration Affect Our Mood?

The brain shrinkage associated with dehydration may not only play a role in cognitive impairment,...

July 22, 2015

Heart of Gold: Turmeric vs. Exercise

Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax...

July 20, 2015

Does Fiber Really Prevent Diverticulosis?

The parable of the tiny parachute explains the study that found no relationship between dietary...

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