Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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June 19, 2015

Music as Medicine

Music can beat out anti-anxiety drugs, Mozart can reduce allergic reactions, and how listening to...

June 17, 2015

How to Treat High Blood Pressure with Diet

The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What...

June 15, 2015

Solving a Colon Cancer Mystery

Even though modern African diets may now be as miserably low in fiber as American...

June 12, 2015

How to Treat Kidney Stones with Diet

Decreasing animal protein and sodium intake appears more effective in treating calcium oxalate and uric...

June 10, 2015

Ginger for Migraines

An eighth teaspoon of powdered ginger was found to work as well as the migraine...

June 8, 2015

Migratory Skin Worms from Sushi

Gnathostomiasis from raw fish is a growing problem, manifested by tiny worms that burrow under...

June 5, 2015

The Safety of Heme vs. Non-Heme Iron

Heme iron, the type found predominantly in blood and muscle, is absorbed better than the...

June 3, 2015

Is a Neutropenic Diet Necessary for Cancer Patients?

Immunocompromised patients, such as those undergoing chemotherapy, are often denied fresh fruits and vegetables to...

June 1, 2015

Physicians May Be Missing Their Most Important Tool

What might happen if nutritional excellence were taught in medical school?

May 29, 2015

Peanut Butter Smell Test for Alzheimer’s

A quick, non-invasive, and inexpensive test for the early detection of Alzheimer’s disease is developed...

May 27, 2015

Can Oatmeal Reverse Heart Disease?

Less than 3% of Americans meet the daily recommended fiber intake, despite research suggesting high-fiber...

May 25, 2015

How Many Glasses of Water Should We Drink a Day?

Based on the potential benefits of proper hydration such as reduced bladder cancer risk, how...

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