Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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May 24, 2013

Preventing & Treating Diarrhea with Probiotics

Probiotics may help prevent antibiotic-associated diarrhea, and appear to speed recovery from acute gastroenteritis.

May 22, 2013

Breast Cancer Risk: Red Wine vs. White Wine

Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast...

graph showing the antibody-stimulating capabilities of various mushrooms

May 20, 2013

Boosting Immunity While Reducing Inflammation

Cooked white mushroom consumption stimulates antibody production, while potentially still playing an anti-inflammatory role.

May 17, 2013

Black Raspberries vs. Oral Cancer

Black raspberries may cause complete clinical regression of precancerous oral lesions (oral intraepithelial neoplasia).

May 15, 2013

Strawberries vs. Esophageal Cancer

A randomized phase II clinical trial on the ability of strawberries to reverse the progression...

May 13, 2013

Cranberries vs. Cancer

Drug companies and supplement manufacturers have yet to isolate the components of cranberries that suppress...

graph showing the effects of various fruits on cancer cell proliferation

May 10, 2013

Which Fruit Fights Cancer Better?

The ability of eleven common fruits to suppress cancer cell growth in vitro was compared....

May 8, 2013

The Lie That Heals: Should Doctors Give Placebos?

About half of doctors admit to intentionally deceiving patients by prescribing placebos, but might the...

May 6, 2013

Breast Cancer and Alcohol: How Much Is Safe?

Nearly 5,000 breast cancer deaths a year may be attributable to just light drinking (up...

May 3, 2013

Eating Healthy on a Budget

When measured on a cost-per-serving, cost-per-weight, or cost-per-nutrition basis, fruits and vegetables beat out meat...

May 1, 2013

Does a Drink of Water Make Children Smarter?

Most children don't drink water from when they wake up to when they go off...

April 29, 2013

Flaxseeds for Breast Pain

A tablespoon a day of ground flax seeds appears to improve ovarian function, and is...

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