Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

Watch Latest Video

September 23, 2022

Friday Favorites: Dietary Cholesterol and Cancer

The relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the...

September 21, 2022

Fasting Before and After Chemotherapy and Radiation

Might short-term fasting during cancer treatment minimize side effects while boosting efficacy?

Hospital patient eating hospital food in bed

September 19, 2022

Fasting for Cancer: What About Cachexia?

What did randomized controlled trials find as the effects of supplemental feeding on clinical outcomes?

September 16, 2022

Friday Favorites: The Truth About Shark Cartilage Pills

Why are millions of dollars spent on shark cartilage supplements? The question is, do they...

Woman with shopping cart with vegetables

September 14, 2022

How a Plant-Based Diet Can Help Reduce Racial Health Disparities

Why are Black Americans sicker and die younger than their white counterparts, and what can...

September 12, 2022

Do Vegans Have Lower Bone Mineral Density and Higher Risk of Osteoporosis?

Those eating plant-based tend to be so much slimmer that their bone mass may suffer.

September 9, 2022

Friday Favorites: Does Adding Milk Block the Benefits of Coffee?

How to choose the healthiest coffee, and the effects of adding milk vs. soymilk.

September 7, 2022

Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters

Those eating plant-based have a reduced load of antibiotic resistance genes in their gut.

September 5, 2022

Is Allulose a Healthy Sweetener?

Are rare sugars like allulose a healthy alternative for traditional sweeteners?

September 2, 2022

Friday Favorites: Do Mobile Phones Affect Sleep?

The effects of cell phone radiation on sleep quantity and quality.

August 31, 2022

Does the Sweetener Allulose Have Side Effects?

How safe are fourth-generation sweeteners, such as the rare sugar allulose?

Assortment of vegetables, dried beans, and berries

August 29, 2022

The Best Diet for Healthy Aging

Swapping just 1 percent of plant protein in place of animal protein was associated with...

Health and Nutrition Videos

Pin It on Pinterest