Limas

Todos los videos de: Limas

Quitarse el hábito de la sal

Las tres cosas que podemos hacer para reducir nuestro consumo de sodio y dos trucos para interpretar la información nutricional en las etiquetas de los alimentos procesados.



Agua para la enfermedad del ojo seco

Causas de enfermedad del ojo seco incluyen cirugía LASIK, pero hay medidas dietéticas para la prevención y tratamiento.



How Much Hibiscus Tea Is Too Much?

The impressive manganese content of hibiscus tea may be the limiting factor for safe daily levels of consumption.



Reducing Muscle Fatigue with Citrus

Daily citrus fruit consumption during athletic training may reduce muscle fatigue, as evidenced by lower blood lactate concentrations.



Keeping Your Hands Warm with Citrus

Phytonutrients in citrus, such as hesperidin, may increase blood flow sufficient to warm the hands and feet of those with cold sensitivity.



Plant-Based Diets: Dental Health

Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there’s a simple solution.