What about getting gas from beans?
Written By Michael Greger M.D. FACLM •
Last updated: • 0 min read
Image Credit: cookbookman17 / Flickr
Great except for the anti-social side effect :-D
Karen Hyde / Originally posted on Beans, Beans, Good for Your Heart
Answer:
I just wrote a new piece Beans and Gas: Clearing the Air that, amidst the terrible puns, profiles a new study that suggests that people’s concerns about the gassiness of beans may be exaggerated.
They are such a bargain and so incredibly healthy that I encourage everyone to eat legumes (beans, peas, lentils, or soy) every day.
Image credit: cookbookman17 / Flickr