Coconut Milk

All Videos for Coconut Milk

Is Soy Milk the Most Nutritious Non-Dairy Milk?

Soy milk is compared to dairy milk and other plant-based milks.



Coconut Water for Athletic Performance vs. Sports Drinks

Coconut water is tested head-to-head against plain water and sports drinks in athletes.



What About Coconuts, Coconut Milk, and Coconut Oil MCTs?

Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the negative effects on cholesterol and artery function?



Arsenic in Rice Milk, Rice Krispies, & Brown Rice Syrup

I recommend people switch away from using rice milk.



ALS (Lou Gehrig’s Disease): Fishing for Answers

The neurotoxin BMAA is found in seafood and the brains of Alzheimer’s and ALS victims. Might dietary changes help prevent amyotrophic lateral sclerosis?