EPIC Study

All Videos for EPIC Study

Vegetarians and Stroke Risk Factors—Vegan Junk Food?

Just because you’re eating vegetarian or vegan doesn’t mean you’re eating healthy.



Vegetarians and Stroke Risk Factors—Omega 3s?

Does eating fish or taking fish oil supplements reduce stroke risk?



Breast Cancer Risk: Red Wine vs. White Wine

Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen.



Tightening the Bible Belt

Researchers set out to replicate the “Daniel Fast”—the biblical nutrition trial outlined in Daniel 1:8-16.



Cattlemen’s Association Has Beef with Study

Meat consumption is not only associated with weight gain, but specifically abdominal obesity, which is the most metabolically concerning.



Meat and Weight Gain in the PANACEA Study

In one of the largest nutrition studies ever, total meat consumption was significantly associated with weight gain in men and women—and the link remained even after controlling for calories.



Uprooting the Leading Causes of Death

Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.



EPIC Findings on Lymphoma

In a study of a half million people, which was most associated with the risk of developing lymphoma? Red meat, processed meat, poultry, offal, eggs, or milk?