Finland

All Videos for Finland

The Best Source of Iodine to Avoid Deficiency

Iodine is essential for thyroid health. Many people rely on iodized salt or dairy for iodine—but there are healthier sources.



Sodium Skeptics Try to Shake Up the Salt Debate

What about the studies that show a “u-shaped curve,” where too much sodium is bad, but too little may be bad too?



What Explains the French Paradox?

Why do heart attack rates appear lower than expected in France, given their saturated fat and cholesterol intake? Is it their red wine consumption, their vegetable consumption, or something else?



Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet

Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting edge research exploring the role diet may play in preventing, arresting, and even reversing some of our most feared causes of death and disability.



Diet & Amyotrophic Lateral Sclerosis (ALS)

A neurotoxin called BMAA that concentrates in seafood may help explain clusters of Lou Gehrig’s disease.



Estrogenic Cooked-Meat Carcinogens

DNA-damaging chemicals, formed when meat is cooked, stimulate breast cancer cells almost as much as pure estrogen, and can infiltrate the ducts where most breast cancers arise.



Fibromyalgia vs. Vegetarian and Raw Vegan Diets

Plant-based diets may be effective for the treatment of fibromyalgia, a painful condition suffered by millions.



Uprooting the Leading Causes of Death

Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.



Dietary Guidelines: From Dairies to Berries

The success story in Finland shows that science-based dietary guidelines can save millions of lives.