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Health and Nutrition Videos

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Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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Are there Risks to Energy Drinks?

October 24, 2018

Are There Risks to Energy Drinks?

Red Bull and Rockstar brand energy drinks are put to the test.

Benefits of Ginger for Obesity and Fatty Liver Disease

October 22, 2018

Benefits of Ginger for Obesity and Fatty Liver Disease

Ground ginger powder is put to the test for weight loss and NAFLD, nonalcoholic fatty...

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October 19, 2018

Do Cell Phones Cause Salivary Gland Tumors?

What effect does mobile phone radiation have on your parotid gland?

Best Food for Labor and Delivery

October 17, 2018

Best Food for Labor and Delivery

Shorten labor time by hours, with less induction and less postpartum bleeding, with a humble...

Best Food for Late Pregnancy

October 15, 2018

Best Food for Late Pregnancy

Dates are put to the test in a randomized, controlled trial for cervical ripening.

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October 12, 2018

Benefits of a Macrobiotic Diet for Diabetes

What happens when you add massive amounts of carbs to the daily diet of type...

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October 10, 2018

Pros and Cons of a Macrobiotic Diet

What happens when you put diabetics on a diet composed of largely whole grains, vegetables,...

halved cherry tomato

October 8, 2018

Best Food for Periodontal Disease and Gingivitis

What would happen if you stopped brushing your teeth but ate healthier?

October 5, 2018

Can Cannabis Cure Cancer?

Some studies on mice show cannabis makes cancer better; other studies on mice show it...

October 3, 2018

Does Marijuana Cause Lung Cancer?

On a puff-by-puff basis, cannabis smoke deposits four times more tar in the lungs than...

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October 1, 2018

Does Adding Milk Block the Benefits of Coffee?

How to choose the healthiest coffee, and the effects of adding milk vs. soymilk.

benefits of blueberries

September 28, 2018

Benefits of Blueberries for Mood and Mobility

Randomized, double-blind, placebo-controlled trials of… blueberries!

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