Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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January 12, 2018

The Effects of Radiation Leaking from Microwave Ovens

Simple kitchen experiments can confirm that microwaves leak from microwave ovens during operation, but do...

January 10, 2018

Are Microwaves Safe?

The hazards of microwave ovens may not be what you might expect.

January 8, 2018

Best Food to Counter Stress-Induced Immune Suppression

How might we improve immune function in children and adults under physical or psychological stress?

January 5, 2018

How to Convert Into an Equol Producer

Certain gut bacteria can supercharge the benefits of soy foods, resulting in even more bone...

January 3, 2018

Soy Phytoestrogens for Menopause Hot Flashes

Does soy food consumption explain why Japanese women appear to be so protected from hot...

January 1, 2018

Should Pregnant Women Take Calcium Supplements to Lower Lead Levels?

What are the effects of sodium and calcium intake on blood lead levels in pregnant...

December 29, 2017

The Rise in Blood Lead Levels at Pregnancy and Menopause

The lead trapped in our skeleton can leach back into our bloodstream when we temporarily...

December 27, 2017

Talcum Powder and Fibroids

What role does diet and baby powder play in the development of fibroids and ovarian...

December 25, 2017

Researching the Health Effects of Marijuana

Politics, prejudice, and pressure coming from both sides add to the complexity of cannabis research.

December 22, 2017

The Institute of Medicine Report on the Health Effects of Marijuana

What did the 2017 National Academies of Sciences’ 468-page report conclude about cannabis?

December 20, 2017

Avocados Lower Small Dense LDL Cholesterol

What are the effects of oatmeal, walnuts, extra virgin olive oil, and avocados on LDL...

December 18, 2017

Are Avocados Good for Your Cholesterol?

Can guacamole lower your cholesterol as well as other whole-food fat sources like nuts, or...

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