Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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December 15, 2017

Dr. Greger in the Kitchen: My New Favorite Dessert

Dr. Greger whips up some matcha ice cream inspired by a recipe in his How...

December 13, 2017

The Risks of Oil Pulling

Oil pulling may help with tooth sensitivity, but the risk of inducing lipoid pneumonia outweighs...

December 11, 2017

Oil Pulling for Teeth Whitening and Bad Breath Tested

When oil pulling was put to the test for teeth whitening, halitosis, and dental enamel...

December 8, 2017

Oil Pulling Benefits for Plaque and Gingivitis

Oil pulling is put to the test head-to-head against chlorhexidine mouthwash for oral and dental...

December 6, 2017

Does Oil Pulling Help with Cancer?

What evidence exists to suggest oil pulling can effectively treat serious diseases, such as paralysis,...

December 4, 2017

Exclusion Diets for Eczema

Infants of mothers randomized to cut out eggs, milk, and fish were significantly less likely...

December 1, 2017

Best Foods to Avoid for Eczema

Randomized, double-blind, controlled trials suggest that excluding certain foods, such as eggs and chicken, can...

November 29, 2017

Topical Honey for Canker Sores

What works better against aphthous ulcers? Honey applied with a cotton swab three times a...

November 27, 2017

Pros and Cons of Gluten-Free, Casein-Free Diets for Autism

What did the most comprehensive double-blind study of diet for autism find, and what are...

November 24, 2017

Double-Blind Clinical Trial of Diet for Autism

What happens when autistic children on gluten- and casein-free diets are covertly challenged with wheat...

November 22, 2017

Are Autism Diet Benefits Just a Placebo Effect?

The original randomized, controlled trials of gluten- and casein-free diets may have been complicated by...

child sitting on a bean bag in a therapy session

November 20, 2017

Gluten-Free, Casein-Free Diets for Autism Put to the Test

What were the results of the first randomized controlled study of a dietary intervention for...

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