Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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November 17, 2017

Does A2 Milk Carry Less Autism Risk?

The casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—in bovine milk appear to...

November 15, 2017

Autism and Casein from Cow’s Milk

Casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—may help explain why autism symptoms...

November 13, 2017

Dr. Greger in the Kitchen: My New Favorite Beverage

Dr. Greger blends up a vegetable smoothie inspired by a recipe in his How Not...

November 10, 2017

Lead Contamination in Fish and Game

Most hunters may not be aware about the health risks related to consuming meat from...

bowl of potatoes, cabbage, and broccoli covered in a sauce

November 8, 2017

Best Food to Prevent Common Childhood Infections

The amount of beta-glucan fiber in just a dusting of nutritional yeast a day is...

November 6, 2017

Saffron vs. Memantine (Namenda) for Alzheimer’s

The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease.

November 3, 2017

Tomato Sauce vs. Prostate Cancer

What happened when cancer patients were given three quarters of a cup of canned tomato...

November 1, 2017

Lycopene Supplements vs. Prostate Cancer

High doses of lycopene—the red pigment in tomatoes—were put to the test to see if...

October 30, 2017

Amla vs. Drugs for Cholesterol, Inflammation, and Blood-Thinning

Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood...

October 27, 2017

The Best Food for High Cholesterol

Are the apparently amazing benefits of amla—dried Indian gooseberries—too good to be true?

probiotic supplements, strawberries, and broccoli

October 25, 2017

Culture Shock – Questioning the Efficacy and Safety of Probiotics

In certain medical conditions, probiotic supplements may actually make things worse.

October 23, 2017

Are Avocados Healthy?

Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk?

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