Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

Watch Latest Video

May 20, 2016

Slowing Our Metabolism with Nitrate-Rich Vegetables

The reason greens are associated with a significantly longer lifespan may be because, like caloric...

May 18, 2016

Citrus Peels and Cancer: Zest for Life?

The reason eating citrus fruits appears to protect against cancer may be because of DNA...

May 16, 2016

Which Fruits and Vegetables Boost DNA Repair?

Every hour, there are 800 incidents of DNA damage in our bodies. Which foods help...

May 13, 2016

Meat Industry Reaction to New Cancer Guidelines

What was the meat industry’s response to the recommendation by leading cancer charities to stop...

May 11, 2016

Vinegar Mechanisms and Side Effects

Does vinegar work by slowing stomach emptying, acting as a starch blocker, or improving insulin...

May 9, 2016

Optimal Vinegar Dose

How much vinegar should you consume with a meal to improve satiety and reduce the...

May 6, 2016

Can Vinegar Help with Blood Sugar Control?

Before drugs came along, the consumption of vinegar with meals was used as a folk...

shape of a heart made with balsamic vinegar

May 4, 2016

Vinegar and Artery Function

Sprinkling vinegar on greens may augment their ability to improve endothelial function.

May 2, 2016

Does Apple Cider Vinegar Help with Weight Loss?

CT scans confirm that daily vinegar consumption can lead to a significant loss of abdominal...

April 29, 2016

Curing Painful Diabetic Neuropathy

Diabetics suffering from nerve pain for years are cured within days with a plant-based diet.

April 27, 2016

Shaking the Salt Habit

What three things can we do to lower our sodium intake? Are there any tricks...

April 25, 2016

The Protein-Combining Myth

The myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific...

Health and Nutrition Videos

Pin It on Pinterest