Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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March 25, 2016

Tea and Artery Function

Adding milk to tea can block its beneficial effects, potentially explaining why green tea drinkers...

March 23, 2016

Fighting Lupus with Turmeric: Good as Gold

A quarter teaspoon of the spice turmeric was put to the test for the treatment...

March 21, 2016

Treating Chronic Kidney Disease with Food

Plant-based diets have been shown to slow or stop the progression of kidney failure, but...

March 18, 2016

Do Raisins Cause Cavities?

Dried fruit has long been thought to contribute to tooth decay, but what does the...

March 16, 2016

The Palatability of Cancer Prevention

Dietary guidelines often patronizingly recommend what is considered acceptable or achievable, rather than what the...

March 14, 2016

Effect of Sucralose (Splenda) on the Microbiome

What effect do artificial sweeteners such as sucralose (Splenda), saccharin (Sweet & Low), aspartame (Nutrasweet),...

March 11, 2016

Alzheimer’s Disease, Copper, and Saturated Fat

If copper is associated with Alzheimer’s disease, what about healthy, whole plant food sources such...

March 9, 2016

Inhibiting Platelet Activation with Garlic and Onions

Why should we wait ten minutes after chopping or crushing garlic before we cook it...

March 7, 2016

Should We Take EPA and DHA Omega-3 for Our Heart?

What’s the best way to fulfill the omega-3 essential fat requirements?

March 4, 2016

Diabetes Reversal: Is It the Calories or the Food?

Even when study subjects were required to eat so much that they didn’t lose any...

March 2, 2016

Reversing Diabetes with Food

Type 2 diabetes can be reversed with severe calorie restriction—whether by surgery or starvation—but did...

February 29, 2016

Reversing Diabetes with Surgery

When type 2 diabetes is reversed after gastric bypass surgery, is it due to the...

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