Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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close-up of a postal stamp saying "defeat Lou Gehrig's disease"

March 27, 2015

ALS (Lou Gehrig’s Disease): Fishing for Answers

The neurotoxin BMAA is found in seafood and the brains of Alzheimer’s and ALS victims....

March 25, 2015

Nutritional Yeast to Prevent the Common Cold

Beta glucan fiber in nutritional yeast may improve immune function, but there is a concern...

March 23, 2015

Can Oatmeal Help Fatty Liver Disease?

Is whole grain consumption just a marker for healthier behaviors, or do whole grains have...

March 20, 2015

Oatmeal Lotion for Chemotherapy-Induced Rash

Oats are put to the test against cetuximab-type chemo side effects to see just how...

March 18, 2015

If White Rice Is Linked to Diabetes, What About China?

Protein consumption can exacerbate the insulin spike from high glycemic foods.

March 16, 2015

Is Milk Good for Our Bones?

The galactose in milk may explain why milk consumption is associated with significantly higher risk...

March 13, 2015

Do Antidepressant Drugs Really Work?

Freedom of Information Act documents show drug companies hid critical findings from doctors and the...

March 11, 2015

Exercise vs. Drugs for Depression

Aerobic exercise interventions found comparable to antidepressant medication in the treatment of patients with major...

March 9, 2015

Improving on the Mediterranean Diet

What are the four problematic nutritional aspects of even plant-based Mediterranean diets?

March 6, 2015

Do Flexitarians Live Longer?

Does just reducing one’s intake of meat, dairy, and eggs significantly reduce mortality?

March 4, 2015

Which Parts of the Mediterranean Diet Extended Life?

Of all the components of a healthy Mediterranean diet, which are associated with a longer...

March 2, 2015

PREDIMED: Does Eating Nuts Prevent Strokes?

A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of...

Health and Nutrition Videos

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