Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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January 2, 2015

Which Dietary Factors Affect Breast Cancer Most?

American Institute for Cancer Research recommendation compliance associated not only with cancer prevention and survival...

December 31, 2014

Ciguatera Poisoning & Chronic Fatigue Syndrome

The effects of the neurotoxins that can contaminate fish like red snapper and grouper can...

December 29, 2014

Preventing Crohn’s Disease with Diet

Diets centered around whole plant foods may help prevent Crohn’s disease through the benefits of...

December 26, 2014

Why Do Vegan Women Have 5x Fewer Twins?

The hormones naturally found in foods of animal origin may help explain why women who...

December 24, 2014

Estrogen in Meat, Dairy, and Eggs

The sex steroids found naturally in animal products likely exceed the hormonal impacts of endocrine-disrupting...

December 22, 2014

Can Diet Protect Against Kidney Cancer?

Plant-based diets appear to protect against renal cell carcinoma both directly and indirectly.

December 19, 2014

Paleo Diets May Negate Benefits of Exercise

The deleterious effects of a Paleolithic diet appear to undermine the positive effects of a...

December 17, 2014

Aspartame and the Brain

The reason artificially sweetened beverages have been associated with depression may be because of psychological...

December 15, 2014

Chicken Big: Poultry and Obesity

Chicken consumption is associated with more weight gain than other meat.

December 12, 2014

Coffee and Artery Function

The new dietary guidelines for beverages recommend tea and coffee second only to water in...

December 10, 2014

Food Industry-Funded Research Bias

Using the tobacco industry playbook, food companies have been caught trying to undermine public health...

December 8, 2014

Kempner Rice Diet: Whipping Us Into Shape

Dr. Walter Kempner was a pioneer in the use of diet to treat life-threatening chronic...

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