Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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January 30, 2015

Why Prevention Is Worth a Ton of Cure

More people might be open to changing their diet and lifestyle if they knew how...

January 28, 2015

The Actual Benefit of Diet vs. Drugs

The medical profession oversells the benefits of drugs for chronic disease since so few patients...

January 26, 2015

Flaxseeds for Hypertension

Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a...

January 23, 2015

Preventing Alzheimer’s Disease with Plants

If foods like berries and dark green leafy vegetables have been found protective against cognitive...

January 21, 2015

Turmeric Curcumin vs. Exercise for Artery Function

Those who sit most of the day and are unable to use a standing or...

January 19, 2015

Enhancing Athletic Performance with Peppermint

Study finds remarkable improvements in exercise performance drinking homemade peppermint water, but there may be...

January 16, 2015

Never Too Late to Start Eating Healthier

Since many tumors take decades to grow it’s remarkable that cancer risk can so dramatically...

January 14, 2015

Are Raisins Good Snacks for Kids?

The California Raisin Marketing Board need not have funded such misleading studies, given the healthfulness...

January 12, 2015

Plant-Based Diets and Diabetes

We’ve known for a half century that plant-based diets are associated with lower diabetes risk,...

January 9, 2015

How Many Meet the Simple Seven?

The American Heart Association came up with seven simple lifestyle goals to combat the leading...

January 7, 2015

The Saturated Fat Studies: Set Up to Fail

How might Big Butter design a study (like the Siri-Tarino and Chowdhury meta-analyses) to undermine...

January 5, 2015

The Saturated Fat Studies: Buttering Up the Public

Dairy industry campaign to “neutralize the negative image of milkfat among regulators and health professionals...

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