Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

Watch Latest Video

January 3, 2014

Dietary Treatments for Computer Eye Strain

Certain berries may help relieve visual fatigue associated with staring at a computer screen all...

January 1, 2014

Dietary Treatment of Glaucoma

Blueberries may help protect against age-related macular degeneration, and black currants may help halt the...

December 30, 2013

Dietary Prevention of Age-Related Macular Degeneration

Yellow plant pigments, such as lutein and zeaxanthin, build up in the back of our...

December 27, 2013

Greens vs. Glaucoma

Kale and collard greens contain vision-protecting plant nutrients, such as zeaxanthin, that may significantly lower...

December 25, 2013

How Long to Detox from Fish Before Pregnancy?

How many months does it take to clear 99% of the mercury and other industrial...

blueberries with sprigs of mint and a ramekin of cardomom pods

December 23, 2013

Boosting Natural Killer Cell Activity

Blueberry consumption may double the population of our cancer-fighting immune cells, and the spices cardamom...

December 20, 2013

Vitamin B12 Necessary for Arterial Health

The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency.

December 18, 2013

Arteries of Vegans vs. Runners

The carotid arteries of those eating plant-based diets appear healthier than even those just as...

December 16, 2013

Antioxidant-Rich Foods with Every Meal

To stay out of oxidative debt, we need to take in more antioxidants than we...

December 13, 2013

How to Reach the Antioxidant “RDA”

Even nine servings of fruits and vegetables a day may not reach the minimum recommended...

December 11, 2013

Minimum “Recommended Daily Allowance” of Antioxidants

How many antioxidant-rich foods do we need to eat every day just to stay out...

December 9, 2013

Eggs and Diabetes

Even just a single egg a week may increase the risk of diabetes—the leading cause...

Health and Nutrition Videos

Pin It on Pinterest