Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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December 6, 2013

Phytates for the Prevention of Osteoporosis

Women who consume the most high-phytate foods (whole grains, beans, and nuts) appear to have...

December 4, 2013

Autopsy of Chicken Nuggets

If the bulk of fast food chicken nuggets is not actually chicken meat, what’s in...

December 2, 2013

Is Caramel Color Carcinogenic?

Concern that one of the most commonly-consumed food colorings may cause cancer has led to...

November 29, 2013

One in a Thousand: Ending the Heart Disease Epidemic

Many of our most common diseases found to be rare, or even nonexistent, among populations...

November 27, 2013

Cavities and Coronaries: Our Choice

Coronary heart disease, our #1 cause of death, was found to be almost non-existent in...

November 25, 2013

Mercury vs. Omega-3s for Brain Development

Risk/benefit analysis of 33 fish species contrasts the brain-boosting effects of DHA with the brain-damaging...

Fish Consumption Associated With Brain Shrinkage

November 22, 2013

Fish Intake Associated with Brain Shrinkage

Exposure to mercury during pregnancy appears to influence fetal brain development, as detected by decreased...

November 20, 2013

Are Fatty Foods Addictive?

Those eating calorie-dense diets may have a reduced capacity to enjoy all of life’s pleasures...

November 18, 2013

Are Sugary Foods Addictive?

Evidence from PET scans suggests brain activity changes from the overconsumption of sugar may parallel...

November 15, 2013

How to Avoid Phosphate Additives

The vast majority of chicken and poultry products are injected with phosphorus preservatives, which are...

November 13, 2013

Phosphate Additives in Chicken

The phosphorus preservatives injected into poultry may not just be an arterial toxin. They also...

November 11, 2013

Phosphate Additives in Meat Purge and Cola

The consumption of phosphorus preservatives in junk food, and injected into meat, may damage blood...

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