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Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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Ractopamine in Pork

BREAKING NEWS video: An analysis of yesterday's Consumer Reports finding that 1 in 5 samples...

Meat Mythcrushers

Meat industry public relations campaign to "crush" myths makes false claim about the millions of...

Antioxidants Sprouting Up

What happens to the antioxidant content of seeds, grains, and beans when you sprout them?

Benefits of Fenugreek Seeds

The spice fenugreek appears to significantly improve muscle strength and weightlifting power output, while possessing...

Standing Up for Your Health

Prolonged daily sitting is associated with a shorter lifespan, even in those who exercise regularly....

Preventing Wrinkles with Diet

What dietary intervention may significantly protect against wrinkles in the crow's foot area around the...

Beauty Is More than Skin Deep

Some foods appear protective against the development of skin wrinkles—while others may make them worse.

Gerson Therapy for Cancer

Gerson Therapy is a largely diet-based alternative treatment for cancer. What have 65 years of...

Plant-Based Bioidentical Hormones

Do compounded bioidentical hormones for menopause carry the same risks as conventional hormone replacement drugs,...

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