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Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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Protein and Heart Disease

Why is the intake of animal protein associated with heart disease—even independent of saturated fat—and...

The Wrong Way to Detox

The reason birth order is a predictor of pollutant levels in the bodies of children...

The Best Baby Formula

Exclusive breastfeeding for a full six months may, ironically, improve our children's taste for vegetables—whereas...

Plants vs. Pesticides

Phytonutrients found in certain foods may protect against the toxic effects of industrial pollutants such...

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