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Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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Plant-based Bodybuilding

Plant-Based Bodybuilding

Lower levels of the cancer-promoting growth hormone IGF-1 in those eating vegan is not expected...

How Much Soy Is Too Much?

To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat...
Animalistic Plant Proteins

Animalistic Plant Proteins

While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins...
Cancer-proofing Mutation

Cancer-Proofing Mutation

Congenital IGF-1 deficiency can lead to Laron Syndrome (a type of dwarfism); but with such...
IGF-1 as One-Stop Cancer Shop

IGF-1 as One-Stop Cancer Shop

Insulin-like growth factor (IGF-1) is a natural human growth hormone instrumental in normal growth during...
Prostate vs. plants

Prostate vs. Plants

All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy);...

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