Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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April 5, 2012

Vegetarians vs. Healthy Omnivores

Even after controlling for a variety of dietary and nondietary factors, those eating plant-based diets...

April 4, 2012

What About the Caffeine?

Caffeine has positive cognitive and physiological effects at moderate doses.

April 3, 2012

Coffee and Cancer

Coffee consumption is associated with a modest reduction of total cancer incidence.

April 2, 2012

Breast Cancer Survival and Soy

All three human studies on soy and breast cancer survival suggest that soy in sufficient...

March 30, 2012

Flax and Fecal Flora

The trillions of good bacteria in our gut can be thought of as an additional...

March 29, 2012

Breast Cancer Survival & Lignan Intake

One teaspoon of flax seeds may double one's daily production of lignans—phytonutrients that appear to...

March 28, 2012

Breast Cancer Survival and Trans Fat

Breast cancer survivors may reduce their chances of survival if they eat too much trans...

Breast Cancer Survival, Butterfat, and Chicken

March 27, 2012

Breast Cancer Survival, Butterfat, & Chicken

Breast cancer survivors may reduce their chances of survival if they eat too much saturated...

Raw Broccoli and Bladder Cancer Survival

March 26, 2012

Raw Broccoli & Bladder Cancer Survival

The effect of raw and cooked broccoli consumption on survival rates of bladder cancer patients.

March 23, 2012

The Dangers of Broccoli?

A case report of a woman after Roux-en-Y gastric bypass surgery trying to eat right.

March 22, 2012

Biggest Nutrition Bang for Your Buck

Growing your own broccoli sprouts is one of the most cost-effective ways to improve your...

March 21, 2012

Lung Cancer Metastases & Broccoli

The anti-proliferative effects of cruciferous vegetable phytonutrients may decrease the metastatic potential of lung cancer,...

Health and Nutrition Videos

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