Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

Watch Latest Video

March 20, 2012

Sometimes the Enzyme Myth Is True

There are a few examples of plant enzymes having physiologically relevant impacts on the human...

March 19, 2012

The Best Detox

The most powerful natural inducer of our liver's detoxifying enzyme system is sulforaphane, a phytonutrient...

March 16, 2012

How Much Broccoli Is Too Much?

Four cups of broccoli sprouts a day may exceed the safe dose of the cruciferous...

March 15, 2012

Liver Toxicity Due to Broccoli Juice?

6,000 cups of broccoli a year is probably too much.

March 14, 2012

Harvard’s Meat & Mortality Studies

Monday, March 12, 2012: The Harvard Health Professionals Follow-up Study and the Harvard Nurses' Health...

March 13, 2012

Sulforaphane: From Broccoli to Breast

In a test tube, the broccoli phytonutrient sulforaphane appears to target breast cancer stem cells....

Broccoli Versus Breast Cancer Stem Cells

March 12, 2012

Broccoli vs. Breast Cancer Stem Cells

A new theory of cancer biology—cancer stem cells—and the role played by sulforaphane, a phytonutrient...

March 9, 2012

DNA Protection from Broccoli

Eating broccoli appears to make DNA more resistant to damage.

March 8, 2012

Smoking vs. Kale Juice

The effect of kale juice on LDL and HDL cholesterol, and the antioxidant capacity of...

March 7, 2012

Kale and the Immune System

Comparing the immune system-boosting effect of cooked versus raw kale.

March 6, 2012

Meat Additives to Diminish Toxicity

How meat scientists justify their promotion of foods associated with cancer risk.

March 5, 2012

So Should We Drink Beet Juice, or Not?

In the context of a healthy, plant-based diet, the nitrates in vegetables can safely be...

Health and Nutrition Videos

Pin It on Pinterest