Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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January 12, 2024

Friday Favorites: Does Marijuana Cause Strokes and Heart Attacks?

The temporary quintupling of heart attack risk associated with cannabis smoking may be due to...

January 10, 2024

The Efficacy, Safety, and Side Effects of Botox and Facelifts

Botox injections and facelift surgery are considered to be relatively safe with complications happening in...

January 8, 2024

Is Aging a Disease?

Aging is arguably one of the most important unsolved problems of humanity, yet less than...

January 5, 2024

Friday Favorites: Are Aluminum, Stainless Steel, Cast Iron, and Teflon Safe?

What’s the best type of pots and pans to use?

Stylist applying hair dye to client’s hair

January 3, 2024

Do Hair Dyes Cause Cancer?

Is the higher rate of bladder cancer among hairdressers due to exposure to hair dyes?...

January 1, 2024

Preventing and Treating Osteoporosis (Webinar Recording)

I’m happy to share the recording of my webinar on osteoporosis, which includes 11 videos...

December 29, 2023

Friday Favorites: Does Sugar Lead to Weight Gain?

The sugar industry’s response to evidence implicating sweeteners in the obesity epidemic.

December 27, 2023

Ginkgo Biloba as a Brain Health Supplement for Dementia

Ginkgo does not seem to play a role in preventing cognitive decline or dementia, but...

December 25, 2023

A Trio of Cozy Seasonal Soups

Sensational soups to tantalize your taste buds.

December 22, 2023

Friday Favorites: How to Test for Functional Vitamin B12 Deficiency

Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin...

DHEA supplements in a bowl on brown surface

December 20, 2023

DHEA: What Is It and What Are Its Benefits?

DHEA levels naturally decline with age. Does replenishing youthful levels have restorative effects?

December 18, 2023

The Side Effects of Human Growth Hormone as an Anti-Aging Therapy

Taking human growth hormone (somatotropin) may actually accelerate the aging process.

Health and Nutrition Videos

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