Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

Watch Latest Video

November 17, 2023

Friday Favorites: What Are the Best Foods?

A review of reviews on the health effects of animal foods versus plant foods.

woman touching shirt and having hot flash

November 15, 2023

Menopausal Hot Flashes Are Not Inevitable

Why do 85 percent of menopausal women suffer hot flashes in some countries but only...

November 13, 2023

Does Prevagen Really Work?

Why did the makers of Prevagen settle a class action lawsuit in 2020 with the...

November 10, 2023

Friday Favorites: The 3,500 Calorie per Pound Rule Is Wrong

How many fewer calories do you have to eat every day to lose one pound...

A sand timer finished and without time. deadline and end of time, waiting death

November 8, 2023

VSED: The Downsides of Fasting for Ending Life

What are the pros and cons of voluntarily stopping eating and drinking to end your...

Loving person touching hands and supporting sick partner on the bed

November 6, 2023

VSED: The Benefits of Fasting for Ending Life

Even under hospice with excellent palliative care, some spend their last months in uncontrollable suffering....

November 3, 2023

Friday Favorites: Fasting for Rheumatoid Arthritis and Autoimmune Diseases

Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint...

Close up of hands of terminally ill patient

November 1, 2023

How to Die a Good Death

Hospice is often framed as “giving up,” but, ironically, hospice patients sometimes actually live longer

Senior couple walking on the beach holding hands and barefoot at sunrise

October 30, 2023

Is It Possible to Reverse Aging and Live Forever?

Some animals, like the immortal jellyfish, can effectively live forever, so why can’t we?

October 27, 2023

Friday Favorites: What Are the Best Beverages?

A review of reviews on the health effects of tea, coffee, milk, wine, and soda

Coffee beans spilled on white with rosemary leaves in the background

October 25, 2023

Caffeine Shampoo and Rosemary Oil for Hair Growth

I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea,...

Close up of female medic preparing to make injection. Old man on blurred background

October 23, 2023

Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab

I discuss the safety and efficacy of the newest Alzheimer's drug treatments, aducanumab (Aduhelm) and...

Health and Nutrition Videos

Pin It on Pinterest