Health and Nutrition Videos
NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.
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Star fruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at...
Are any gum flavors better than others?
How might we help flush the pollutants stored in our fat that come spilling out...
Public health authorities continue to drop the upper tolerable limit of daily added sugar intake
The optimal intake of dietary cholesterol may be zero.
Spice can hack your brain by making foods taste saltier.
An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an...
Those who eat spicy foods regularly tend to live longer, but is it cause-and-effect?
Deodorize from the inside out with food.
Only 2 out of 12 supplement companies were found to have products that were even...
If people burn more fat on the days they exercise before eating, rather than afterwards,...
Burn off significantly more body fat exercising before meals, rather than after them.
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