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Health and Nutrition Videos
Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?
NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.
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How Ultra-Processed Foods Could Cause Disease: Changes in Texture
Friday Favorites: Is Spicy Food Good for You?
Mercury Exposure from Tuna Fish vs. Silver Dental Amalgam Fillings
Diets and Foods Shown to Improve Depression in Randomized Controlled Trials
Friday Favorites: Does Coffee Inhibit Iron Absorption? What Are the Effects of Having Too Much Iron?
Why Might Vegetarians Develop Less Depression
SIBO and Leaky Gut: What the Science Says
Friday Favorites: Dietary Sources of the “Longevity Vitamin” Ergothioneine
Do Vegetarians Have More or Less Depression and Anxiety?
Getting Kids to Eat Their Vegetables
