Health and Nutrition Videos
NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.
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Rather than being some kind of disorder or failure of willpower, weight gain is largely...
The big fat “fat gene” accounts for less than 1% of the differences in size...
Why should we wait ten minutes after chopping or crushing garlic before we cook it...
The common explanations for the cause of the obesity epidemic put forward by the food...
A review of reviews on the health effects of animal foods versus plant foods.
How to treat the cause by preventing the emergence of pandemic viruses in the first...
A review of reviews on the health effects of tea, coffee, milk, wine, and soda.
Plant-based diets are put to the test for treating migraine headaches.
What would happen if you centered your diet around vegetables, the most nutrient-dense food group?
A whole food plant-based diet can be used to help lock in the benefits of...
The effect of fasting to lower blood pressure compared to medications, cutting down on alcohol,...
CT scans confirm that daily vinegar consumption can lead to a significant loss of abdominal...
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