Health and Nutrition Videos
NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.
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Endotoxins can build up on pre-chopped vegetables and undermine some of their benefits.
The industry’s response to the charge that breakfast cereals are too sugary.
A cup a day of beans, chickpeas, or lentils for three months may slow resting...
Elevated levels of pro-inflammatory, aging-associated oxylipins can be normalized by eating ground flaxseed.
Calories eaten in the morning count less and are healthier than calories eaten in the...
Less than 3% of Americans meet the daily recommended fiber intake, despite research suggesting high-fiber...
Are there benefits to giving yourself a bigger daily break from eating?
17 ingredients to an ideal weight-loss diet and the 21 tweaks to accelerate the further...
The elimination of all dairy products was found to cure constipation in up to 100%...
Star fruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at...
The effects of eating only 5 days a week or a fasting-mimicking diet 5 days...
Lack of adequate blood flow to the brain due to clogging of cerebral arteries may...
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