Health and Nutrition Videos
NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.
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In this live presentation, Dr. Greger offers a sneak peek into his book How Not...
Alternate-day modified fasting is put to the test for lifespan extension.
The deleterious effects of a Paleolithic diet appear to undermine the positive effects of a...
Eating every other day can raise your cholesterol.
Does every-other-day-eating prevent the metabolic slowing that accompanies weight loss or improve compliance over constant...
There appear to be just two types of people in the world: those who have...
The evidence linking cannabis use to psychotic disorders is considered strong enough to warrant a...
The reasons why fasting longer than 24 hours, and particularly three or more days, should...
The new dietary guidelines for beverages recommend tea and coffee second only to water in...
Fasting for a week or two is like the keto diet—it can actually slow body...
For more than a century, fasting—up to 382 days without calories—has been used a weight-loss...
Four simple health behaviors may cut our risk of chronic disease by nearly 80%, potentially...
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