Latest in Clinical Nutrition: Volume 26
The “volumes” refer to a series of DVDs (now digital only) upon which NutritionFacts.org is based (all proceeds donated to charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org. You can also buy the DVD as a download in full! Volume 26 is the twenty-first NutritionFacts.org DVD covering the peer-reviewed scientific nutrition literature published between Spring 2011 and Fall 2015. For more information about Volume 26 click here.
Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new...
Brown adipose tissue is a unique organ that burns fat to create heat, improving temperature...
The fat-burning properties of brown adipose tissue can be boosted by cold exposure, certain flavor...
Eating a diet low enough in sodium (salt) can prevent the rise in hypertension risk...
Big Candy boasts studies showing that those who eat chocolate weigh less than those who...
We finally discovered why a single high-fat meal can cause angina chest pain.
Does extra virgin olive oil have the same adverse effect on arterial function as refined...
What effect does coffee and tea consumption have on longevity, cancer risk, GERD reflux, bone...
Potential culprits include the trans fat in meat, the saturated fat, cholesterol, heme iron, advanced...
Protective properties of whole plant foods against diabetes include antioxidants, lipotropes, fiber, and the ability...
Causes of dry eye disease include LASIK laser eye surgery, but there are dietary approaches...
Certain gut bacteria can “retoxify” carcinogens that your liver successfully detoxified, but these bacteria can...
The consumption of animal fat appears to increase the growth of gut bacteria that turn...
Smoothies (and blended soups and sauces) offer a convenient way to boost both the quantity...
Eating intact grains, beans, and nuts (as opposed to bread, hummus, and nut butters) may...
Might disrupting the fiber by blending fruit result in overly rapid sugar absorption?
If our body doesn't register liquid calories as well, why are blended soups more satiating...
Concerns about smoothies and oxalic acid, nitrate availability, dental erosion, and weight gain are addressed.
While epidemics of chronic disease are currently by far our leading causes of death, global...
What physiologic effects does classical music have compared to new age music, grunge rock, techno,...
The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program...
For the same reason that anti-inflammatory drugs like aspirin and ibuprofen are advised against during...
Neurodegenerative brain changes begin by middle age, underscoring the need for lifelong preventive brain maintenance.
Lack of adequate blood flow to the brain due to clogging of cerebral arteries may...
What is the latest science on the performance-enhancing qualities of nitrate-rich vegetables?
Vegetables such as beets and arugula can improve athletic performance by improving oxygen delivery and...
What would happen if you centered your diet around vegetables, the most nutrient-dense food group?