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Latest in Clinical Nutrition: Volume 48
The “volumes” refer to a series of DVDs (now digital only) upon which NutritionFacts.org is based (all proceeds are donated to this charity). The DVDs give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online for free at NutritionFacts.org. You can also buy the DVD streaming online or as a download in full! Volume 48 is the 43rd NutritionFacts.org DVD covering the peer-reviewed scientific nutrition. For more information about Volume 48 click here.
The 3,500 Calorie per Pound Rule Is Wrong
The Reason Weight Loss Plateaus When You Diet
The New Calories per Pound of Weight Loss Rule
Does Sugar Lead to Weight Gain?
The Benefits of Calorie Restriction for Longevity
Potential Pitfalls of Calorie Restriction
For Flavonoid Benefits, Don’t Peel Apples
Benefits of Fasting for Weight Loss Put to the Test
Is Fasting Beneficial for Weight Loss?
Is Fasting for Weight Loss Safe?
Does Marijuana Cause Schizophrenia?
Alternate-Day Intermittent Fasting Put to the Test
Is Alternate-Day Intermittent Fasting Safe?
Does Intermittent Fasting Increase Human Life Expectancy?
The 5:2 Diet and the Fasting-Mimicking Diet Put to the Test
Neurotoxicity Effects of Star Fruit
Time-Restricted Eating Put to the Test
The Benefits of Early Time-Restricted Eating
Benefits of Flaxseeds for Inflammation
Are Fortified Kids’ Breakfast Cereals Healthy or Just Candy?
Are Pre-Cut Vegetables Just as Healthy?
Benefits of Garlic Powder for Heart Disease
Are Weight-Loss Supplements Safe?
Are Weight-Loss Supplements Effective?
