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Latest in Clinical Nutrition: Volume 49
The “volumes” refer to a series of DVDs (now digital only) upon which NutritionFacts.org is based (all proceeds are donated to this charity). The DVDs give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online for free at NutritionFacts.org. You can also buy the DVD streaming online or as a download in full! Volume 49 is the 44th NutritionFacts.org DVD covering the peer-reviewed scientific nutrition. For more information about Volume 49 click here.
Is Breakfast the Most Important Meal for Weight Loss?
Is Skipping Breakfast Better for Weight Loss?
The Effects of Hormones in Milk on Infertility in Women
Chronobiology – How Circadian Rhythms Can Control Your Health and Weight
Eat More Calories in the Morning to Lose Weight
Benefits of Garlic for Fighting Cancer and the Common Cold
Breakfast Like a King, Lunch Like a Prince, Dinner Like a Pauper
Eat More Calories in the Morning than the Evening
Benefits of Grapes for Brain Health
How Circadian Rhythms Affect Blood Sugar Levels
How to Sync Your Central Circadian Clock to Your Peripheral Clocks
Are Ancient Grains Healthier?
The Metabolic Harms of Night Shifts and Irregular Meals
Shedding Light on Shedding Weight
Why People Gain Weight in the Fall
Effects of Marijuana on Weight Gain and Bone Density
The Recommended Daily Added Sugar Intake
Is Vegan Food Always Healthy?
Kids’ Breakfast Cereals as Nutritional Façade
What the New Blood Pressure Range Guidelines Mean
How to Lower Blood Pressure Naturally with Lifestyle Changes
Fasting to Naturally Reverse High Blood Pressure
Foods That Help Headache and Migraine Relief
What Are the Best Beverages?
