Latest in Clinical Nutrition: Volume 51
The “volumes” refer to a series of DVDs (now digital only) upon which NutritionFacts.org is based (all proceeds are donated to this charity). The DVDs give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online for free at NutritionFacts.org. You can also buy the DVD streaming online or as a download in full! Volume 51 is the 46th NutritionFacts.org DVD covering the peer-reviewed scientific nutrition. For more information about Volume 51 click here.
DNA damage is assessed in users of aluminum cookware.
What’s the best type of pots and pans to use?
I recommend glass, ceramic, porcelain, or stainless-steel tableware and wooden or stainless-steel cooking utensils.
The most effective diet for weight loss may also be the healthiest.
Where did the idea of therapeutic fasting come from?
Buchinger modified fasting is put to the test.
Studies on green exercising, the value of greenspaces, or even just viewing trees outside the...
Green smoothies are put to the test for the autoimmune disease SLE (lupus).
Is it possible to reverse type 1 diabetes if caught early enough?
Astonishingly, a baby with a heavy surrogate mother and a thin biological mom may harbor...
The diving reflex shows that it’s possible to have selective adrenal hormone effects.
Drinking water can be such a safe, simple, effective way to prevent yourself from fainting.
Drink two cups of water and you can get a surge of the adrenal hormone...
Two cups of cold water on an empty stomach a few times a day for...
Did traffic fatalities go up or down after cannabis legalization?
B12 deficiency is known as “The Great Masquerader.”
Why the current Recommended Daily Allowance for vitamin B12 may be insufficient.
What are the best green-light (whole food plant-based) sources of vitamin B12?
At age 50, everyone, regardless of diet should start supplementing with B12-fortified foods or supplements...
For prevention and treatment of vitamin B12 deficiency, cyanocobalamin in chewable, sublingual, or liquid forms...
Why is hospital food so unhealthy?
The EAT-Lancet Commission lays out the best diet for human and planetary health.
How much greenhouse gas does the production of different foods cause measured in miles driven...
Why don’t environmental groups advocate climate-friendlier diets?
Does walking with poles, also known as Nordic walking (“exerstriding”), beat our regular walking for...
An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an...