Latest in Clinical Nutrition: Volume 61
The “volumes” refer to a series of 26-video digital downloads available to stream online. These streamable series give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts. The videos will all eventually end up online for free here at NutritionFacts.org.
Why can a single meal high in saturated fat impair cognition?
Long-term plant-based eating may improve exercise capacity and endurance.
Coffee and common herbal teas impair iron absorption, which may help explain some of their...
Why do people who eat more plants get less breast and prostate cancer?
Before there was insulin, there was the “oatmeal cure.”
The prebiotic fiber in oats helps to explain why oatmeal can improve diabetic control.
What are the extraordinary, lasting benefits we may get from a few days of an...
The best of soul food’s origins are tied to the plant-centric West African diet.
What are the maximum acute and daily doses for adults and children to avoid gastrointestinal...
Why are erythritol levels in the blood associated with higher levels of chronic disease?
Why do the official federal Dietary Guidelines for Americans recommend limiting the intake of dietary...
Exercising in cool water or under cool conditions on land can lead to an increase...
I go over a case report of water-only fasting, followed by a whole food, plant-based...
How can we naturally increase the activity of our cancer-fighting natural killer cells?
How can stress and menstrual cycles affect the smell of our breath?
I share a touching story of the power of plant-based eating for chronic kidney failure.
I go over randomized, controlled trials and case reports of stool transplants for various clinical...
What are the pros and cons of DEET mosquito repellent?
Picaridin, citronella, and lemon eucalyptus are put to the test.
What is the most effective way to help people reduce their meat consumption?
What did a randomized, double-blind, placebo-controlled trial of hibiscus tea for weight loss find?
The composition of breast milk is compared between vegetarian and nonvegetarian women.
Just because we don’t have evidence that there is a growing epidemic of sleep deprivation...
What are the pros and cons of plant-based eating?
What are the results of a randomized controlled trial on the effect of topical apple...
Before watching the video, can you guess which conditions vitamin D has actually been proven...