Latest in Clinical Nutrition: Volume 65

The “volumes” refer to a series of 26-video digital downloads available to stream online. These streamable series give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts. The videos will all eventually end up online for free here at NutritionFacts.org.

March 18, 2024

Side Effects of Osteoporosis Medications Like Fosamax, Boniva, and Reclast

How rare are the bisphosphonate class of osteoporosis drugs’ devastating side effects, which ironically include...

March 20, 2024

The Exercise “Myth” for Weight Loss

Why is it so hard to outrun a bad diet?

March 25, 2024

The Secret to Weight Loss Through Exercise

Exercise ramps up appetite, helping to explain why calories burned don’t necessarily equal calories lost,...

March 27, 2024

Adrenal Fatigue: What It Is and How to Treat It

Embraced by naturopaths, functional medicine, and anti‐aging doctors, does so-called adrenal fatigue even exist?

April 1, 2024

Ginkgo and Nicotinamide for Glaucoma Treatment

How do two common supplements stack up against glaucoma, the leading cause of irreversible vision...

April 3, 2024

How to Preserve Your Sense of Smell

Loss of sense of smell can have serious consequences.

April 8, 2024

Benefits and Side Effects of the Flu Vaccine

Randomized placebo-controlled trials show that flu shots can be extraordinary lifesavers.

Patient receiving a vaccination from medical provider

April 10, 2024

Benefits and Side Effects of the Pneumonia Vaccine

Randomized controlled trials have found that pneumonia vaccines significantly reduce the risk of pneumococcal pneumonia...

April 15, 2024

Benefits and Side Effects of the Shingles Vaccine

How does the new shingles vaccine compare to the previous one?

Assortment of fruits and vegetables organized by color

April 17, 2024

Three Reasons Fruits and Vegetables May Reduce Osteoporosis Risk

Even just a single extra serving of fruits and vegetables per day is associated with...

April 22, 2024

Onions and Tomatoes Put to the Test for Osteoporosis

Beyond the antioxidant, anti-inflammatory, and alkaline-forming qualities of fruits and vegetables in general, are there...

April 24, 2024

Why Is There Fluoride in Water? Is It Effective?

Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, but what...

April 29, 2024

Side Effects of Water Fluoridation: Dental Fluorosis

According to the CDC, about a third of American children now have some form of...

May 1, 2024

Is Water Fluoridation Safe?

There have been more than 50 studies showing an association between higher fluoride exposure and...

May 6, 2024

Why I Changed My Mind on Water Fluoridation

Based on new research, the U.S. Department of Health and Human Services’ National Toxicology Program...

Digital drawing of teeth with water drops falling

May 8, 2024

Medicine’s Response to the Changing Science on Fluoride Safety

How did the medical and dental community react to U.S. regulators’ total 180 over water...

May 13, 2024

Do Collagen Supplements Work for Skin Aging?

I assumed that collagen proteins would get completely broken down in the digestive tract, but...

May 15, 2024

Collagen Supplements for Arthritis

Can collagen beat out placebo for knee osteoarthritis?

a green juice surrounded by green fruits and veggies

May 20, 2024

How to Boost Collagen Synthesis with Diet

Which foods can increase collagen deposition and prevent wrinkles?

Sun protection items including sunscreen, hat, and sun glasses

May 22, 2024

The Single Most Important Thing for Anti-Aging Skin Care

Sunscreen is put to the test in a randomized controlled trial to see if it...

May 27, 2024

Does Sunscreen Cause or Prevent Skin Cancer?

Sunscreen is put to the test in a randomized controlled trial to see if it...

May 29, 2024

The Best Type of Sunscreen to Use

The FDA has concluded that only two sunscreen ingredients can be considered safe: zinc oxide...

June 3, 2024

Does Resveratrol Make You Live Longer?

Is the red wine molecule resveratrol responsible for the “French paradox”?

June 5, 2024

Does Resveratrol Benefit Our Metabolic Health?

Which conditions have resveratrol supplements been shown to help?

June 12, 2024

Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis

Resveratrol appears to triple the rate of age-related brain shrinkage.

June 14, 2024

Side Effects of Resveratrol Supplements

Resveratrol supplements may blunt some of the positive effects of exercise training.

Latest in Clinical Nutrition: Volume 65

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