Latest in Clinical Nutrition: Volume 70

The “volumes” refer to a series of 26-video digital downloads available to stream online. These streamable series give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts. The videos will all eventually end up online for free here at NutritionFacts.org.

July 28, 2025

Do Not Eat Pawpaws

Pawpaw fruits, like soursop, guanabana, sweetsop, sugar apple, cherimoya, and custard apple, contain neurotoxins that...

Diabetic pregnant person using a blood glucose meter

July 30, 2025

Preventing Gestational Diabetes During Pregnancy with Diet

Eating well-balanced plant-based diets during pregnancy can reduce risks of gestational diabetes and hypertensive disorders...

Two children making funny faces and holding tomato slices over their eyes

August 4, 2025

The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets

How can we plan well-balanced plant-based diets for infants and kids?

August 6, 2025

Cancer from Benzene from the Preservative Sodium Benzoate in Beverages?

Certain soft drinks and bottled (heated) carrot juice may contain carcinogenic levels above safety standards.

Two blood glucose meters surrounded by a few testing strips next to wooden serving spoons full of various beans and legumes

August 11, 2025

Can a Plant-Based Diet Reverse Type 2 Diabetes?

Diet as a primary intervention for type 2 diabetes is the most effective in achieving...

Full view of a celery stalk on a light green background

August 13, 2025

The Benefits and Side Effects of Celery

Can celery, a vegetable relatively high in sodium, lower blood pressure?

Close birds-eye view of farmed fish coming to the surface of the water

August 18, 2025

Are Environmental Toxins Lower in Wild-Caught or Farmed Fish?

The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in...

White bowl of ground turmeric powder behind fresh turmeric roots and turmeric supplement capsules

August 20, 2025

Turmeric Supplements and Liver Toxicity

An increasing number of case reports have linked turmeric extract supplements to liver injury.

Plant based dish in a bowl, containing shredded carrots, cucumber, turnips, beets, kale, apple slices, and cooked quinoa

August 25, 2025

Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program

A plant-based lifestyle is put to the test against early and late-stage cancer

Doctor pointing and examining an x-ray of a patient with Sarcoidosis while speaking with patient

August 27, 2025

Preventing and Treating Sarcoidosis

The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria...

Close birds-eye view of a ceramic cup of coffee with coffee beans scattered beside the cup

September 1, 2025

Does Coffee Help Boost Autophagy and Lifespan?

In terms of longevity, three cups of decaf coffee appeared to be just as protective...

Hand holding a Moka pot pouring hot coffee into a white mug

September 3, 2025

The Healthiest Way to Drink Coffee

Why do those who drink filtered coffee tend to live longer than those who drink...

Four hands holding up different style mugs of coffee in front of a deep red berry background

September 8, 2025

Who Should Avoid Coffee?

There are certain medical conditions that are worsened by coffee intake.

Inside view of an industrial farm filled with steel bars and farmed pigs covered in flies doing various activities, like laying down on hay or eating food from a food dispenser

September 15, 2025

Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries

Carbadox, with its 97.9 percent likelihood of causing cancer in humans, is still being fed...

Elder hands using a knife to cut fresh vegetables like tomatoes and lettuce on a wooden cutting board

September 17, 2025

The Best Way to Cook Vegetables

Which method of cooking vegetables preserves the most antioxidants?

Inside view of an industrial farm filled with farmed dairy holstein cows hooked up to milking machines and standing facing towards a steel bar fence

September 22, 2025

The Side Effects of the Hormones in Milk

Within an hour of drinking dairy milk, blood levels of the estrogen estrone in men...

Close up view of a yerba mate gourd, also known as a bombilla, used to drink loose leaf yerba mate with a metal straw next to a small pile of yerba mate

September 24, 2025

Yerba Mate and Cancer: Do Its Benefits Outweigh Its Risks?

Carcinogens like benzopyrene in cigarette smoke, grilled chicken, and yerba mate tea may explain higher...

Close up view of hamburgers and hotdogs cooking on the grill.

September 29, 2025

What Are Hot Dogs and Burgers Made Of?

How much of hot dogs and burgers is actual muscle meat?

Close up view of a bowl containing several alfalfa spouts next to an alfalfa plant

October 1, 2025

Don’t Eat Raw Alfalfa Sprouts

Broccoli sprouts don’t have the food safety risks of alfalfa sprouts.

Close up view of a deep green tea pot pouring hot green tea into a mug

October 6, 2025

The Benefits of Black and Green Teas for Brain Waves

Of all the plants in the world, why has the tea plant become the most...

Various vegetables, cheeses, and meats on a dark counter

October 8, 2025

The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission

A meta-analysis of low-carb diets for diabetes remission found little to no effect at 12...

Hands with blue gloves hovering over a person’s thyroid area

October 13, 2025

Can Goitrogens in Soy and Cruciferous Vegetables Interfere with Thyroid Function?

What is the controversy over soy food consumption in those with subclinical hypothyroidism?

Close up view of metal cans of energy drinks

October 15, 2025

What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?

We have at least five pathways to make taurine in our body from scratch, but...

Close portrait of a dog with tan and white colored fur raising their paw

October 20, 2025

Taurine Supplementation Increases Lifespan and Healthspan in Animals

The level of taurine in our bodies declines with age, dropping by nearly 80 percent....

Close up view of a scoop of taurine powder

October 22, 2025

Randomized Controlled Trials of Taurine Supplementation in Humans

Cautionary tales from carnitine and arginine complicate the taurine supplementation question.

Wooden tray filled with taurine supplement capsules

October 27, 2025

Caveats and Side Effects of Taurine Supplements

What are the downsides of taurine supplementation?

Latest in Clinical Nutrition: Volume 70

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