Latest in Clinical Nutrition: Volume 73
The “volumes” refer to a series of 26-video digital downloads available to stream online. These streamable series give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts. The videos will all eventually end up online for free here at NutritionFacts.org.
The mercury exposure from amalgam fillings is like eating one can of tuna every two...
The average rate of caloric intake of ultra-processed foods is about double that of unprocessed...
The biological mechanisms our bodies use to regulate our weight likely evolved in the context...
Why does preserving the food matrix make a difference?
Can turmeric really sharpen memory within hours?
Sometimes, looking at the latest meta-analysis can lead you astray.
Red yeast rice contains the drug lovastatin and may also contain kidney toxins.
What are the whole-food equivalents of some of the most powerful cholesterol-lowering supplements?
How many dried barberries do you need to eat to get the cholesterol-lowering dose of...
What happened when rosuvastatin was pitted against six common dietary supplements?
Adding specific nuts, beans, and fruits to our diet can drive LDL cholesterol even lower—often...
Can small daily doses of herbs and spices really drop LDL cholesterol by double digits?
There’s a simple way to try to fit all the cholesterol-lowering foods into your daily...
Extending meal duration by even four minutes may facilitate weight loss.
Why might taking smaller bites and drinking thicker smoothies through narrower straws help us feel...
What does the glyphosate controversy show us about conflicts of interest in science?
If glyphosate was deemed “probably carcinogenic,” why did regulators still approve its use?
If most glyphosate exposure comes from food, how much do we actually absorb?
Could low-level glyphosate exposure affect pregnancy or metabolic health in children?
The idea that habits form in 21 days is a myth.
There are two ways to break a bad habit: change the cue or change the...
Learn how to use implementation intentions.
Why do hundreds of millions of people hear sounds others can’t?
Cognitive behavioral therapy may reduce tinnitus distress, while most drugs fall short.
What everyday strategies can make tinnitus easier to live with?
Most over-the-counter tinnitus supplements promise relief but lack solid evidence and may even carry risks.