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Recipe: Soba Noodle Soup
A light broth soup, packed with a rainbow of vegetables and hearty buckwheat soba noodles. Toss in edamame or your favorite vegetables and spices to make this recipe your own. This recipe comes from Hailey, our Chinese Social Media Manager.
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Recipe:
Ingredients
- 8 oz 100% soba noodles (230g)
- 4-5 cups salt-free vegetable broth or water (1-1.25 liter)
- 1/2 cup chopped onion (1/2 small onion)
- 1/4 cup white miso paste (2.5 tablespoons)
- 2 cups diced tomatoes (5 tomatoes)
- 2 1/2 cups sliced shiitake mushroom (175g)
- 1 cup shredded carrots (2 small carrots)
- 4 cups chopped bok choy or napa cabbage (2 bunches)
Instructions
-
Prepare the soba noodles according to the directions on the package, then set aside.
-
Add 4-5 cups of water or salt-free vegetable broth to a pot, and bring to a boil.
-
Add the onion, miso, tomatoes, mushrooms, carrots, and bok choy to the water and cook until vegetables are tender.
-
Pour the soup over the noodles and top with fresh cilantro just before serving.
Image: Kristina DeMuth
Recipe:
Ingredients
- 8 oz 100% soba noodles (230g)
- 4-5 cups salt-free vegetable broth or water (1-1.25 liter)
- 1/2 cup chopped onion (1/2 small onion)
- 1/4 cup white miso paste (2.5 tablespoons)
- 2 cups diced tomatoes (5 tomatoes)
- 2 1/2 cups sliced shiitake mushroom (175g)
- 1 cup shredded carrots (2 small carrots)
- 4 cups chopped bok choy or napa cabbage (2 bunches)
Instructions
-
Prepare the soba noodles according to the directions on the package, then set aside.
-
Add 4-5 cups of water or salt-free vegetable broth to a pot, and bring to a boil.
-
Add the onion, miso, tomatoes, mushrooms, carrots, and bok choy to the water and cook until vegetables are tender.
-
Pour the soup over the noodles and top with fresh cilantro just before serving.
Image: Kristina DeMuth
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Recipe: Soba Noodle Soup
LicenseCreative Commons Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)
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Doctor's Note
This is the last in our little recipe series for now, but hopefully we will have more soon. This one is from Hailey, our Chinese Social Media Manager. If you missed the last two, check out Easy Veggie Tacos and Veggie Mac-n-Cheese.
And the previous cooking videos are:
- Greger in the Kitchen: My New Favorite Dessert
- Greger in the Kitchen: My New Favorite Beverage
- Recipe: Morning Grain Bowls
- Recipe: Edamame Guacamole
- Recipe: Garlic Caesar Salad Dressing
To see the written recipe, click over to the transcript or go to the recipe page: Soba Noodle Soup.
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