Latest in Clinical Nutrition: Volume 47
The “volumes” refer to a series of DVDs (now digital only) upon which NutritionFacts.org is based (all proceeds donated to this charity). The DVDs give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online for free at NutritionFacts.org. You can also buy the DVD streaming online or as a download in full! Volume 47 is the 42nd NutritionFacts.org DVD covering the peer-reviewed scientific nutrition. For more information about Volume 47 click here.
Even though dietary oxalates may have a limited effect on kidney stone risk in most...
Given their oxalate content, how much is too much spinach, chard, beet greens, chaga mushroom...
Double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of...
How good is the evidence that flossing is effective, and what have randomized controlled trials...
Hypersensitivity reactions to dairy products even in those who test negative for cow’s milk allergy.
Pregnant and breastfeeding women should probably be advised to either decrease, or where possible, cease...
The amazing story about what lobbying millions can do to shut down efforts to protect...
A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in...
What would happen within just two weeks if you swapped the diets of Americans with...
This recipe for Veggie Tacos comes from staff member Ángela.
Were the flax seed studies showing 20 pounds of weight loss just flukes?
If sugar consumption is considered the one and only cause of cavities, how much is...
Plant-based diets as the single most important, yet underutilized, opportunity to reverse the pending obesity...
What are the effects of gum chewing on hunger and appetite?
If extra chewing is effective in suppressing your appetite when it comes to food, what...
The problem with fish advisories that tell pregnant women to cut down on fish is...
Given the disinfection byproducts in tap water, Brita, PUR, ZeroWater, and refrigerator water filters are...
A cruciferous spin on macaroni and cheese, this recipe takes comfort food to a whole...
Why don’t more people take the weight loss medications currently on the market?
Studies show many doctors tend to overestimate the amount of weight loss caused by obesity...
How Dr. Greger pressure steams his greens.
The clinical use of ketogenic diets for epilepsy and cancer: what does the science say?
Do low-carb and ketogenic diets have a metabolic advantage for weight loss?
Ketogenic diets and the $33-billion diet gimmick.
Might the appetite-suppressing effects of ketosis improve dietary compliance?
The effects of ketogenic diets on nutrient sufficiency, gut flora, and heart disease risk.
Ketogenic diets found to undermine exercise efforts and lead to muscle shrinkage and bone loss.
Keto diets put to the test for diabetes reversal.
A light broth soup, packed with a rainbow of vegetables and hearty buckwheat soba noodles....