Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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Does Low Acid Coffee Cause Less Heartburn?

December 19, 2018

Does Low-Acid Coffee Cause Less Acid Reflux?

What is low-acid coffee, and does it help those who suffer from acid reflux, heartburn,...

December 17, 2018

Which Coffee Is Healthier: Light vs. Dark Roast?

Dark roast coffee is more effective than light roast coffee in reducing body weight.

December 14, 2018

Flashback Friday: Eliminating 90% of Heart Disease Risk

Preventing and treating chronic diseases such as heart disease, diabetes, and stroke with diet and...

December 12, 2018

Benefits of Blueberries for Heart Disease

Blueberry tea is put to the test for cholesterol lowering.

December 10, 2018

Vegetarian Muscle Power, Strength, and Endurance

Randomized controlled trials put plant-based eating to the test for athletic performance.

December 7, 2018

Flashback Friday: The Best Kept Secret in Medicine

Lifestyle changes are often more effective in reducing the rates of heart disease, hypertension, heart...

December 5, 2018

The First Studies on Vegetarian Athletes

Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in...

December 3, 2018

The Gladiator Diet: How Vegetarian Athletes Stack Up

Comparing the diets of the Roman gladiator “barley men” and army troopers to the modern...

November 30, 2018

Flashback Friday: Which Type of Protein Is Better for Our Kidneys?

Anti-inflammatory drugs abolish the hyperfiltration and protein leakage response to meat ingestion, suggesting that animal...

November 28, 2018

Is Lipstick Safe Given the Lead Contamination?

Dozens of lipsticks and lip glosses are put to the test.

November 26, 2018

Benefits of Tea Tree Oil for Warts and Cold Sores

Does tea tree oil have enough antiviral activity to combat HSV-1 and papilloma viruses, the...

cartons of eggs laid on top of each other

November 23, 2018

Flashback Friday: Who Says Eggs Aren’t Healthy or Safe?

Freedom of Information Act documents reveal that the U.S. Department of Agriculture warned the egg...

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