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Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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ice cubes dropping into water

The Ice Diet

The water content of plant foods may help explain why those eating plant-based diets are,...
Fawning Over Flora

Fawning over Flora

The good bacteria in our gut can digest the fiber we eat, and turn it...
Fat Burning Via Flavonoids

Fat Burning via Flavonoids

Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa)...
chart comparing arginine content of various foods

Fat Burning Via Arginine

The arginine content of nuts may explain their metabolism-boosting effects—though, in a list of the...

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