Health and Nutrition Videos

Why Might It Be Safer to Take NSAIDs Like Ibuprofen on an Empty Stomach?

NSAID painkillers like Advil and Aleve cause more than 100,000 hospitalizations and 16,500 deaths each year in the United States alone. Up to 30% of regular users develop stomach ulcers, yet most patients and doctors remain unaware of the true risks.

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August 23, 2024

Friday Favorites: How to Treat Periodontitis with Diet

Plant-based diets are put to the test in the treatment of periodontal disease.

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August 21, 2024

The Best Supplement to Prevent Skin Cancer

Oral nicotinamide has been shown to prevent skin cancers in high-risk patients and cause precancerous...

Gloved hand holding three letter blocks spelling H R T

August 19, 2024

Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe?

As of 2019, there are urine-free FDA-approved bioidentical hormones that skirt the standardization concerns of...

August 16, 2024

Friday Favorites: Benefits of Garlic for Fighting Cancer and the Common Cold

Raw garlic is compared to roasted, stir-fried, simmered, and jarred garlic.

August 14, 2024

How to Prevent Wrinkles with Diet

The evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking...

Various plant proteins in bowls on a white surface

August 12, 2024

Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss?

Adding extra protein to the diets of older men and women is put to the...

August 9, 2024

Friday Favorites: How to Treat Reflux in Children with Diet

Dairy products can cause hypersensitivity reactions even in those who test negative for cow’s milk...

August 7, 2024

Does Astragalus Have Benefits for Life Extension and Fighting Cancer?

One of the most popular herbs in traditional Chinese medicine, astragalus root is marketed as...

Hand scooping aluminum shavings from a pile

August 5, 2024

Does Aluminum Cause Alzheimer’s Disease?

Although aluminum isn’t necessarily benign, what convinced me that it does not play a role...

August 2, 2024

Friday Favorites: Is Millet Healthy?

Millet isn’t the name of a specific grain, but a generic term that applies to...

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July 31, 2024

Medically Assisted Death

Physician-assisted suicide–perhaps more accurately termed physician-assisted dying or medical aid in dying–allows the terminally ill...

Doctors in a lab using testing equipment

July 29, 2024

The TAME Trial: Targeting Aging with Metformin

If you have diabetes, metformin can make things better, but if you don’t, the drug...

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